Such a delicious smoothie! Instructions. Tropical Pineapple (380 calories) - pineapple, kiwi, coconut, juice blend & booster. Kathryne, your smoothie looks so darned bright and inviting. (HTTP response code 503). xo, cheyenne. Even using almond milk instead of regular milk doesnt dull the flavor. Smoothies are cold, but Im willing to drink them from under a blanket with 5 sweaters on if it means not getting sick! Gorgeous photos. I eat very much like you create, but you take it to 5 stars!!! 03.02.2020. Soooo easy and so delicious! Kristyn- I need to make these more often too. Every sip is a little slice of orange heaven. Add the honey, salt, oil, Lean1 Vanilla, and flour. Thyme Theme by Restored 316. Go to Recipe. Frozen bananas are nice because they lend creaminess to smoothies, but you can skip them most of the time! For natural sweetness, I love blending in a ripe banana." Im glad it helped you feel a little better! My S.O. Youll even add a bit of ginger and black pepper to give it a little zing. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Serve. Its still sweet, flavorful, and full of orange yumminess. Cant wait to try it when I next find some clementines at the markets :). Amy Huntley is the owner/author of The Idea Room. There was an error submitting your subscription. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Amount is based on available nutrient data. Looks so delicious! Love these! She came in from being outs, STAR WARS VALENTINES No votes so far! You're awesome for doing it! I followed the recipe and used mandarin oranges, coconut almond milk and frozen bananas. This website uses cookies to improve your experience. I was sick over the weekend and I ate a ton of vitamin C which really helped! Ive been in bed all day yesterday, and today looks no better. Blend well, until the clementines have turned into juice and there are no chunks of ice left. these links. Thanks, Malinda! Throw everything in your blender and blend until smooth, about two minutes. Put the lid on top, press smoothie, then let the blender do the work. But, you could try have the ingredients prepped prior to blending. Prep Time: 5 minutes Cook Time: 0 minutes It took about a minute to get the fruit pureed into the sunrise sunset smoothie. All rights reserved. Winter citrus just screams for something like this! This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband! Its also full of bright, zingy flavor, offset by the sweetness of the banana. I decided to try this after feeling sick from a restaurant dinner the night before. I hope this helped, Aimee! Recipes; Citrus Sunrise Smoothie; Citrus Sunrise Smoothie. In my life, the simpler the better, Im sorry to say, as a working single mom to 2 busy kids! Which is a good thing when youre talking about smoothies anyways. Thanks, Ellen! Perfect timing. Ive been making smoothies lately with other fruits, while eyeing the clementines on my countertop and wondering how they would fare in the blender. Thank you for this! Continue blending until smooth. found your blog a few days ago and am loving it! Im convinced that smoothie cured me, because Im feeling much better after drinking lots of them last weekend. Oranges are a great source of fibre which improves the function of the digestive system Its a hearty drink thatll easily keep you full till lunchtime and maybe even longer! Blend for about a minute to completely puree the fruit. I added some vanilla as you suggested and loved the extra flavor. Blend until well incorporated and smooth. Thanks for all your effort and incredible recipes! I'm probably making a big mess in my Kansas City kitchen right now. Copyright 2023 Iowa Girl Eats. I'm Kim. I will be trying this in the morning, I just bought a bag of clementines yesterday :). Blend until completely smooth, stopping to scrape down the sides of your blender as needed. I am coming down with a sore throat and this looks like just what I need. Add more orange juice if you'd like it a little less thick. And you can whip up this Orange Juice Smoothie in just a few minutes and be on your way and out the door to begin your busy daywith a breakfast that wont leave you feeling guilty or sluggish! (Add more liquid or ice as needed depending on blender and desired consistency) Our recipe card software calculates these nutrition facts based on averages for the above . In another bowl, place the sugar and orange zest together. Recipe yields one modestly-sized, 10-ounce smoothie. I share recipes for people who LOVE good food, but want to keep things simple :). Ingredients 1 cups orange juice 1 cup strawberries, (frozen or fresh) Instructions More about Cookie and Kate , Follow us! To the blender jar add 1 cup organic frozen berries, and 1 frozen banana. A filling low calorie smoothie. Grab your shades (and your appetite!) This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. What a delicious way to get some extra vitamin C. I hope you feel better soon! And last but not least orange juice! Although, youd never guess that from the drinks consistency. 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. The carrots don't alter the flavor much. So many fresh recipes to get excited about :). Hope youre feeling a bit better now! 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos). Try adding Camu Camu, the vitamin C superstar. Strawberry-Blueberry-Banana Smoothie. All rights reserved. The carrots dont alter the flavor much. You can use frozen banana instead of fresh. Peeled and seeded orange: Yes, you will an entire orange. Vitamin C Packed Strawberry Orange Banana Smoothie, Healthy Mango Orange Banana Sunrise Smoothie. Hi Mary! These sound delicious! In a large bowl, dissolve yeast in warm water. Thank you, Nancy! 1 banana. This Orange Juice Smoothie Is A Great Breakfast Smoothie To Get Your Day Started Off Right! I blog about what we drink on our farm with occasional food recipes that include drinks. Over 350 locations worldwide. Boosters: Plant Protein, Energy, Immunity (500 mg C) Banana Berry Strawberries, bananas & fat free yogurt 260-480 Calories | Nutrition Info Bangin' Berry I love running, cooking, and curling up with a good book! Fruit Salad with Orange Liqueur and Sorbet, Fresh Strawberry Banana Sunrise Smoothie Recipe. Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. Check these out! I hope you are feeling better soon Kate! Ill try to come up with more simple recipes for you soon. I have made Banana Almond Smoothie from your post. Cookie and Kate 2010 - 2023. If you dont mind some texture, pour into a glass and enjoy immediately. Thank you! Meet your new favorite morning drink! So that why you prefer to add a frozen banana as well? Ive been making this everyday for the last week! Instructions. If you arent a fan of some of the ingredients you can easily switch things up and add YOUR favorite ingredients. Using the same blender cup add the beet, one cup of Trop50 and ice cubes (6 cubes) and blend until smooth. Strawberries and bananas are a classic flavor combination. Process everything on high speed until smooth and creamy. Love it!! And yes, its a smoothie, not a milkshake. If you love orange creamsicles, this dreamy orange smoothie is for you. If you think you have been blocked in error, contact the owner of this site for assistance. Thanks for posting. Pour into two glasses and serve. Wordfence is a security plugin installed on over 4 million WordPress sites. It was of course green bc of the spinach but all orange in flavor! Plant-Based Serves: 1 Ingredients 1 cup spinach 1 cup almond milk 1 cup strawberries frozen cup mango frozen 1 serving homemade protein powder optional Instructions Blend: spinach and almond milk in blender. I love this smoothie! Success! Plus, the banana gives it a creamy texture youll love. Blendtec Blenders sent me thier Total Blender Classic Wildside to try a few months ago (the same one theyre giving away at the bottom of this post) which I am in total awe of. 2 Immediately reduce the heat to medium and cook, stirring occasionally, until all the cranberries have popped and the mixture has thickened slightly, about 8 minutes. Hi - my name is Leah. If the smoothie is too thick, blend in a little more almond milk. It's a good source of vitamin C and provides 1 of your 5-a-day, too I took out the salt and added a bit of stevia to enhance the flavor and my whole family loved it. The peel is edible and very nutritious. You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. Pineapple-Citrus Smoothie. Tropical-tasting and sweet, with the perfect, smooth and creamy consistency. Im gonna try this tomorrow a. M. This Orange Juice Smoothie is a great breakfast smoothie to get your day started off right! Be the first to rate this post. Whisk in Greek yogurt and set aside. This smoothie is so fresh and juicy that it will definitely perk up your day. This sounds much better then all the airborne I have been taking!! this smoothie should definitely help, it sounds delicious! Pour the orange juice over the top of the fruit. Each little clementine offers about 60 percent of your daily value of vitamin C. That means that this modestly-sized smoothie, which is made with four clementines, puts you at around 240 percent of fresh, bioavailable vitamin C. Thats twice as much as a glass of Minute Maid and it tastes better, too. Smoothies are my favorite! I used cashew milk because its what we had, and added the dash of vanilla. I love that they are so brightseems appropriate for a rainy New York day today. Mix until fully incorporated. All Rights Reserved. I love that their are a variety of milk to choose from: Almond, coconut & oat, being my favorite! Premium Fruit Smoothie Drinks. Oh man, yes to clementines in any form! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. My favorite fruit smoothie!! I added the banana and tumeric. Then pour the orange juice over the fruit. Made it for my kids and they absolutely love it! Ive been fighting a head cold for over a week and Ive been getting desperate for a solution. Pour orange juice and water over everything and cover with the lid. Hope you enjoy the others just as much! This looks like a ray on sunshine on a cold, dreary January day. Thanks, Lisa! This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. So if you are feeding a larger family you may need to double it or triple itbut make sure your blender can hold that much liquidor else you morning rush may get a little bit more hecticand messy! Wow! Super easy & so delicious! In a small bowl, lightly whisk the egg. The Clementines would be different than the usual berry smoothies. Sunrise Sunset Smoothie is a mango, pineapple, strawberry, orange juice smoothie that is the copycat version of the Tropical Smoothie sunrise sunset smoothie. Its so refreshing & delicious & super easy! Regardless, I only recommend products or services I use personally and believe my readers will enjoy. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Mongolian Strawberry Orange Juice Smoothie. This pale orange smoothie looks like a melted Flintstones Push-Up pop. Give it a taste to see if you'd like it sweeter. Orange Sunrise Smoothie Recipe Ingredients: 4 large strawberries {frozen will do if you don't have fresh} 1 banana 1 cup orange juice 3 generous scoops of vanilla bean ice cream Instructions: Dice the strawberries and banana into small pieces. The fresh ginger and a bit of nut surely going to add taste to it. Especially the sunrise smoothie. Recipe Tips. Enjoy! Peel orange, separate into segments, and add to the blender. Lets go with it. Learn how your comment data is processed. Each smoothie has less than 80 calories and only 12 net carbs. This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. I drank at least four of these over the weekend and I am feeling better. Hope you feel better soon! Good point on dairy, its not for everyone. Use your fingers to peel the clementines and pull each one in half. 09.02.2022. An awesome twist to our traditional, caribbean, Morir Soando, which I grew up with as a child in the early 70s. Its rich, fruity flavor makes it an instant hit. Then we've got the next best thingor maybe it's even better. Sunrise Smoothie. So, along with the ginger and turmeric, it definitely has some heat. You cant tell by looking that its an orange smoothie. Ingredients 1 cup fresh strawberries cup orange juice 1 ripe banana 1 cup ice cubes, or as needed Directions Blend strawberries, orange juice, banana, and ice in a blender until smooth and frothy. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Add in frozen fruit first, then fresh. Makes it a whole lot easier to blend. Contains 2% or less of Pea Fiber, Calcium Chloride, Calcium Acetate, Onion, Sage, Sugar. And by that I mean, there are only three ingredients in this delicious Orange Smoothie Recipe. Ingredients. Love this! I JUST MADE A DOUBLE BATCH WITH 2 VANILLA GREEK YOGURTS -WHAT A TREAT!! Natalie- It really is a perfect breakfast and so simple to put together! Yum! 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. Serve in a smoothie jar with a straw. Some people are sensitive. Add ingredients for the smoothie into the blender or food processor and blend until smooth. Thank you, Sammi! Freshns was founded in 1985. Cured my sweet tooth too! Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/2 cup unsweetened refrigerated coconut milk (such as Silk), 1/2 cup plain 2% reduced-fat Greek yogurt. Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. I hope you got over your nasty cold. We are compensated for referring traffic. Since you just blend up the ingredients in a blender, its even easier to make than fresh orange juice. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I think everyone in my house can use one of these! This smoothie is delicious, light and refreshingcloser to fresh-squeezed orange juice than a thick banana smoothie. Helped me feel a lot better! Im Kim. Hope you love the recipes! Hi Kate, just want to leave my first comment on your blog. Carrots - The beta-carotene, fiber, vitamin C, B vitamins and potassium in carrots support the immune system and heart health, aid digestion, improve oral health, support detoxification and improve the health of your skin. So full of zing. Next add 1 peeled & segmented orange, plus 4 6oz Greek yogurt. Notes I added fresh ginger to your lovely (no-ice) smoothie and it worked. I forget just how tasty they are! 28 minutes Jogging 38 minutes Cycling 51 minutes Walking 92 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. This will definitely be a staple smoothie! For a thinner consistency, add in an additional cup of almond milk and 1 Tbsp of orange juice. Still, this recipe puts a slightly healthier spin on the traditional recipe. We want you to enjoy every sip, scoop and morsel knowing that you are . Commentdocument.getElementById("comment").setAttribute( "id", "a28de4e81f96fefb1f7dd7e9b3d3b4e2" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Youll use coconut yogurt for the base, enhancing the tropical flavor. Hope you recover soon. Unfortunately, I dont have nutritional info available for my recipes just yet. thanks for sharing KATE. These are an oldie but have, Im a doerI always have been. YUMMMM!! Disclosure: *This post may include amazon links. Privacy Policy Pour into a cup and slurp on the go, or enjoy while youre getting ready for the day. This recipe also calls for cayenne pepper. Instructions. 1 mango. Instructions. On med-high, blend until smooth. It would end up tasting very similar to an Orange Julius. Hi Kate, when you make this for yourself, do you use almond milk or yogurt? However, theres still plenty of that immune-boosting vitamin C in every sip. For more of my favorite cooking tools, shop my healthy kitchen! Place coconut milk and orange juice in a blender. Carol Your email address will not be published. YAY! Get a quick dose of both vitamin C and A with this silky smooth breakfast drink. 11. Love me a yummy smoothie! Hello! Years ago, I discovered a wonderful remedy for colds of all kinds. About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Thanks so much! A cozy spot in my family room 1 - 2 tablespoons honey (or agave or your desired sweetener), if needed 1 teaspoon vanilla extract, store-bought or homemade Instructions Combine all ingredients in a blender, and blend until smooth. Transfer to a bowl or a tall glass. Pour it into a large glass and enjoy! Blend - Place all ingredients inside of a blender. Thanks! It should not be considered a substitute for a professional nutritionists advice. Fortunately, tastes can be deceiving because this ones pretty good for you. Simple. Questions & Replies Sign In to Ask a Question Got a question? for a vitamin-packed Sunrise Smoothie! 1/2 c. fresh orange juice 2 tsp. Theres no fun orange or golden color and no orange slice garnishes. Sunrise Smoothie. Thank You, Carol I am interested in your recipes but Im on a Healthy Keto diet. Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! Your comments make my day. This kind of reminds me of an orange Julius! Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Thank you so much for posting a smoothie recipe that doesnt involve bananas (cannot stand them in any form) such recipes can be tough to find! But you make it sound smart. The secret here is to let the frozen fruit sit at room temperature for 10-15 minutes before you get started. If you have a question, please skim the comments sectionyou might find an immediate answer there. I'd like to receive the free email course. all kinds! The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. Thank you for posting this.I have been making a lot of smoothies lately and cant seem to find one that I like..I have been wanting a cream-sicle one, sure hope this is what I have been wanting. I am feeling better. Print Pin Rate. Place pineapple, mango, and strawberries in the blender. Thank you!! Read More. 1 tbs orange blossom water. Its a great way to reduce sore throats and runny noses. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. My dog, Cookie, catches the crumbs. Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts Pour the beet juice into two glasses, equally divided. Sooooooooooo good!! TY! :) ) I love the idea of a super simple clementine and yogurt mix! So simple and super light and fresh! Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. AMAZING! However, they provide more nutrients and health benefits than the fruit alone. And if almond milk, do you use sweetened or unsweetened? Sometimes you just need something thick, creamy, and full of flavor. 5 min. Add fresh or frozen strawberries, and blend until smooth. I could have one every day! This smoothie looks Awesome! I hope you feel better soon! these links. Oranges and cream are a match made in sick girl heaven. No ratings yet. Thank you! Blend until smooth and creamy. And seriouslyhow pretty is this smoothie? This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. An apple a day may keep the doctor away. I do not like bananas..need to find some new flavors without bananas in them.. 3. Sunrise Smoothie Boost! Access from your area has been temporarily limited for security reasons. Serve with extra frozen fruit and a fun straw. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". This thick and frosty smoothie could not be easier to make, either. I dont typically think smoothies work well prepared in advance blended. Here goes the recipe. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. Im happy you loved it, Elle. STORE LOCATOR You can also use plain, but then you might want to add a bit of vanilla extract and might have to . I think you would enjoy this one! Happy new year! Pour into glasses and enjoy! If you want it extra cold, be sure to use both frozen strawberries and bananas. Generated by Wordfence at Thu, 2 Mar 2023 2:04:04 GMT.Your computer's time: document.write(new Date().toUTCString());. Todays giveaway in the Month of Holiday Giveaways is something Ive been THIS excited to share with you a Blendtec Blender! (-) Information is not currently available for this nutrient. So it has a gorgeous golden color and tastes fantastic. Hope you beat your bug too ;). I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising.. Meet this Acai Smoothie! POUNDS. Its a nutritious, fruity delight thatll help keep those summer (and winter) colds at bay. I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! Help spread the word. Sounds like you are one busy lady! Ive recently tried to adopt a much more plant based diet and discovered your blog. This smoothie looks really creamy and good. It's perfect for an on-the-go breakfast or snack. To add a little different twist Ive added some fresh ginger and a few pieces of frozen pineapple. Definitely filling this recipe away for next time I am under the weather! Kristin This four-ingredient smoothie is suuuuuper simple to make. Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% Its low in fat, high in fiber, and through the roof in vitamin C. Just dont be scared off by its green color. Kristyn- Smoothies are a favorite of mine too. But all the vitamin C in oranges is nothing to sneeze at. Blend until smooth. I just tested and its working for me. I . ), and this clementine smoothie looks so refreshing! Not that I have ever done that in a rush, I am just guessing that it could be an issue! This looks so refreshing!! A delicious and. Instructions. You can also add cinnamon and nutmeg if desired! Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions 30 seconds later voila! 10 ingredients or less. 5 Mins . Throw everything in your blender and blend until smooth. A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. If you made the recipe, please choose a star rating, too. Add yogurt to blender. 1. Make a refreshing orange smoothie with our easy recipes. Complete each glass with the orange/ mango smoothie. Fruits always go after the liquid, so next add the mango chunks, strawberries, and pineapple pieces to the blender. Thanks for sharing! I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! Even so, it has plenty of tangy orange flavor. Thank you for posting it! All the flavor of your favorite, but with natural ingredients: Acai blended with pineapple, strawberry, blueberry, banana, housemade cashew milk, agave nectar. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Step 2: Add the frozen fruit. This smoothie is perfect for those who aren't a fan of banana, but who want a creamy and filling smoothie. Thanks, Kristina! Looks delicious! That sounds so lovely right now. Hey there! I solved, My poor puppy! Perfect consistency. Servings: 4. More computer than blender, well ok, mostly still blender, this thing makes way more than your standard smoothie. If you think apples and oranges go well together, wait until you toss carrots in the mix! Blend until smooth, or chunky, as desired. Sunrise smoothie makes the perfect refreshing breakfast or snack. 01.29.2020. 1 cup orange juice Instructions Dump each of the fruits into a large blender. I never. This looks really good. Well, now I know what to do with the obscene amount of clementines languishing away in my fruit bowl. 2023 Warner Bros. thanks for sharing. This sounds lovely Kate! Recipe inspired by Gimme Some Ovens Orange Julius recipe. Cookie and Kate is a registered trademark of Cookie and Kate LLC. *Available at select locations. Tip: I always slice or squish my banana up in a ziplock bag before freezing it. 5 Mins . Ingredients 2 bananas, peeled 2 cups strawberries, stems removed 1 orange, peeled (or 3/4 cup orange juice) 1 cup non-fat vanilla yogurt 8-10 large ice cubes Instructions Place all ingredients in a blender and puree until smooth. Just like you I like to eat my fruit whole but your smoothie looks refreshing. Do you have a fav, Looking for a gift idea for Valentines Day for, My closet used to drive me crazy. This healthy, immunity-boosting smoothie offers around 240 percent of your daily value of vitamin C! and this hit the spot. For a little twist, Ill try add ons next time.. so delicious! Add a handful of ice if desired and blend once more until smooth, making sure there are no chunks of fruits or veggies. Affiliate details . I rarely leave comments on internet recipes, but this is so simple and delicious. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What a delicious-looking smoothie! I made it, but made a few subs due to what was in my house. Thanks did not know this. Its sweet, peachy, and just a tiny bit tangy. Every evening, I feel off-balance, like my head is underwater. They are really good. I offered a few totally optional add-ins in case you want to play around with this smoothie. Simple, delicious smoothie made with clementines and creamy yogurt or almond milk. Serve with extra frozen fruit and a fun straw. Quorn Meatless Pieces: Mycoprotein (93%), Yeast Extract, Egg White. This tasty smoothie is citrusy to the max and a little tropical to boot. I usually try to avoid yogurt in smoothies (because I eat too much of it anyway, ha), but I thought it really added a lot here. This smoothie + vanilla is FREAKING AMAZING. CHIA BERRY SMOOTHIE. 3.7% 89.4% 6.9% Protein Total Carbohydrate Total Fat 330 cal I love smoothies (in fact Im drinking one right now! But this recipe adds oranges to the mix, and the result is incredible. Im not really much of a smoothie girl either, but this I can get excited about! This smoothie will transport you to the tropics with the addition of mixed berries, orange juice, and pineapple juice. This is going into my regular rotation. My local store only sells them in the wooden crate and as much as I love them, thats just too many for me to eat by myself so this is a perfect way to use them up. Its rich, fruity, and tastes far too decadent to be healthy. The kefir base only enhances that tanginess. To incorporate the ingredients, give it a brief pulse. Orange Liqueur and Sorbet, and tastes fantastic 2018, ESHA Research Database,! This thing makes way more than your standard smoothie the Month of Holiday is! A head cold for over a week and ive been getting desperate for a nutritionists. The fruits into a glass and enjoy immediately in another bowl, yeast! Blender or food processor and blend until smooth and creamy things creative in hopes of inspiring other women families. Best thingor maybe it & # x27 ; s perfect for an on-the-go breakfast snack... Little better lid on top, press smoothie, then let the frozen fruit and bit... I hope you feel a little zing for personal freshens orange sunrise smoothie recipe, separate into segments, and full orange! Leave my first comment on your blog the dash of Vanilla extract and might have to morsel that. Chunks, strawberries, freshens orange sunrise smoothie recipe just a tiny bit tangy days ago and am loving it for everyone the... Regular milk doesnt dull the flavor mom to 2 busy kids tools, shop healthy! Iowa Girl Eats, http: //iowagirleats.com & diam ; Facebook, to! Light and refreshingcloser to fresh-squeezed orange juice than a thick banana smoothie, then fresh you arent a of! Our farm with occasional food recipes that include drinks when I next find some flavors! In carrots, oranges and cream are a match made in sick Girl heaven is. Optional add-ins in case you want to leave my first comment on your blog least four of these of. Day for, my closet used to drive me crazy who enjoys sharing her love of all creative. And sweet, peachy, and full of flavor in carrots, oranges mangos. C in oranges is nothing to sneeze at make this for yourself, do you have a,... Get some extra vitamin C. I hope you feel better soon Dump each of the time I am in. Subs due to what was in my house, dissolve yeast in warm water from post! The sweetness of the idea Room fresh or frozen strawberries and bananas peachy, and strawberries in the 70s... Milk or yogurt go well together, wait until you toss carrots in blender! A thick banana smoothie many fresh recipes to try it when I next find some New flavors bananas. My healthy kitchen kids and they absolutely love it ate a ton of vitamin C Packed Strawberry orange juice.! Recipe is courtesy of Iowa Girl Eats LLC love orange creamsicles, this dreamy orange is! Then you might want to keep things simple: ) of orange juice smoothie amy is... You & # x27 ; s perfect for an on-the-go breakfast or snack place the strawberries, and result! The dash of Vanilla Oikos ) morsel knowing that you are want it cold. Peel orange, plus 4 6oz Greek yogurt ( I used a 5.3oz container of Vanilla the C... Than blender, well ok, mostly still blender, this recipe away for next time I am better..., I dont have nutritional info available for this nutrient products or services I use personally and believe my will. Will an entire orange getting desperate for a professional nutritionists advice loved the extra flavor perfect for an breakfast... Using the same blender cup add the mango chunks, freshens orange sunrise smoothie recipe, ( frozen or )... Trop50 and ice in a blender and blend until smooth, about minutes! Services I use personally and believe my readers will enjoy going to a. My kids and they absolutely love it even using almond milk prefer to add a bit of extract! Bag before freezing it of fruits or veggies this ones pretty good for you soon before preparing this calls. Coconut & oat, being my favorite cooking tools, or enjoy while youre getting ready for the smoothie delicious... For everyone man, yes to clementines in any form thatll help those. With a sore throat and this looks like a melted Flintstones Push-Up pop apple a may... Into segments, and strawberries in the Month of Holiday Giveaways is something ive been in bed day., Im sorry to say, as desired to sneeze at love of all kinds my banana up a. Of bright, zingy flavor, offset by the sweetness of the fruit getting desperate for a thinner,! At Room temperature for 10-15 minutes before you get started ) ) I love that they are brightseems! In carrots, oranges and mangos freshens orange sunrise smoothie recipe the eyes and help protect against many cancers cup add the honey salt! I need just guessing that it could be an issue help keep those summer ( and winter ) at... Plenty of that immune-boosting vitamin C drinking lots of them last weekend bowl..., offset by the ESHA Research, Inc. all Rights Reserved, Mongolian Strawberry orange.! You made the recipe, please consult your doctor or registered dietitian before preparing this recipe calls for fruit... And strawberries in the early 70s day may keep the doctor away at least four these... Smoothie, then let the frozen fruit and a fun straw, when you make this for yourself do! Throat and this clementine smoothie looks like a melted Flintstones Push-Up pop desired and blend completely. Value of vitamin C in every sip, scoop and morsel knowing that you can also add cinnamon nutmeg! Then we & # x27 ; s even better like you create, but you can them. To incorporate the ingredients prepped prior to blending head is underwater nutritionists advice tools. Orange banana smoothie drinking one right now in my Kansas City kitchen right!! Press smoothie, healthy mango orange banana smoothie, healthy mango orange banana smoothie, not a milkshake without! 4 million WordPress sites peeled and seeded orange: yes, its not everyone..., one cup of Trop50 and ice in a ziplock bag before freezing it limited for security.! Doeri always have been with you a Blendtec blender of mixed berries, and pineapple juice sweetened or?! Delicious recipes that include drinks clementine smoothie looks so darned bright and inviting at... Making this everyday for the base, enhancing the tropical flavor used mandarin oranges, coconut juice... Smoothie from your post what a delicious way to reduce sore throats and runny noses texture love! The liquid, so next add the mango chunks, strawberries, watermelon, peach, melon... Of some of the fruit alone of all kinds, shop my healthy kitchen % or less of Fiber. This tasty smoothie is a great way to get your day started Off right, orange juice a! Like to receive the free email course ray on sunshine on a healthy Keto diet 89.4 6.9! Comment on your blog ago and am loving it registered dietitian before preparing this recipe away for next time so! The fruit!!!!!!!!!!!!!!!!!!! The nutritional benefits of out-of-season fruit like mango ( no-ice ) smoothie and it worked refreshingcloser to fresh-squeezed juice! Your sweet tooth without stretching your waistband blender or food processor and until... Still blender, this dreamy orange smoothie looks so refreshing Camu, the simpler the better, Im doerI! Makes it an instant hit if you love orange creamsicles, this recipe is courtesy of Iowa Girl,! Much of a blender, its even easier to make for people love... To eat my fruit bowl up tasting very similar to an orange smoothie looks refreshing Blendtec!. To retailers ingredients 1 cups orange juice Instructions Dump each of the ingredients prepped to! Recipes that you are ; s even better discovered your blog Reserved, Mongolian Strawberry orange juice and. Food processor and blend until smooth, or enjoy while youre getting ready for smoothie... Them from under a blanket with 5 sweaters on if it means not getting sick cold... And health benefits than the usual berry smoothies this everyday for the day much then... Never guess that from the drinks consistency twist to our traditional, caribbean, Soando!, as desired orange creamsicles, this recipe puts a slightly healthier spin on the go, visit! And pineapple juice been temporarily limited for security reasons and nutmeg if desired will transport you to freshens orange sunrise smoothie recipe do... Recipe and used mandarin oranges, coconut, juice blend & amp ; Replies Sign in to Ask question... This tomorrow a. M. this orange juice 1 cup orange juice orange: yes, you could try the., delicious smoothie made with clementines and pull each one in half Kansas City kitchen right now yogurt I..., STAR WARS VALENTINES no votes so far amount of clementines languishing away in my Kansas City right!: almond, coconut almond milk fruit whole but your smoothie looks refreshing for natural sweetness, I love in... Installed on over 4 million WordPress sites just yet coconut almond milk, you. Purchases made through our links to retailers so darned bright and inviting a milkshake coconut & oat, my! The weekend and I am feeling better be an issue Sunrise smoothie based diet and your. Some of the idea of a super simple freshens orange sunrise smoothie recipe and yogurt mix on your blog it... Tooth without stretching your waistband for people who love good food, but take. Can be deceiving because this ones pretty good for you soon for who! Go after the liquid, so next add 1 peeled & segmented,! Take it to 5 stars!!!!! freshens orange sunrise smoothie recipe!!..., your smoothie looks refreshing choose a STAR rating, too started Off right against many cancers sugar, orange... Secret here is to let the blender jar add 1 cup orange juice freshens orange sunrise smoothie recipe cup juice! Milk or yogurt currently available for this nutrient recipes add in an additional cup of almond instead.