Purpose: Assess hand-eye coordination Items Needed: Small ball, stopwatch, smooth solid wall and a partner to time the assessment. ? Establishing Normative Reference Values for the Utah Seated Medicine Ball Throw Protocol in Adolescents 1997-2023 Topend Sports Network Testing and measurement are the means of collecting information Note:Ensure you are well before you attempt this fitness test. Reliability will depend upon how strict the test is conducted and the individuals level of motivation to perform the test. where the test would be contraindicated. Required Resources To conduct this test, you will require: In the analysis, we need to consider the factors influencing the results. 101 0 obj 0000092200 00000 n purpose: to measure hand-eye coordination, equipment required: tennis ball or baseball, smooth and solid wall, marking tape, stopwatch (optional). On the Go command the stopwatch is started, and the athlete gets up as quickly as possible and runs around the course in the direction indicated, without knocking the cones over, to the finish line, at which the timing is stopped. 104 0 obj 0000006370 00000 n This test requires the athlete to touch a series of cones set out in "T" shape while sidestepping and running as fast as possible. 0000004712 00000 n 1997-2023 Topend Sports Network The athlete warms up for 10 minutes The assistant places three cones 5 metres apart on a straight line (A, B, C), and a 4th cone (D) is placed 10 metres from the middle cone (B) so that the four cones form a 'T'. 2023-03-01T14:51:08-08:00 0000035543 00000 n GCSE PE Fitness Test Sheets Subject: Physical education Age range: 14-16 Resource type: Worksheet/Activity 6 reviews File previews These are a set of explanations on how to perform each of the fitness tests with pictures, all national averages for GCSE age students and an equipment list. endobj The first data collection (pre-test) data was taken among athletes at the start of the program. The subject raises the heel to balance on the ball of the foot. 2 meters, 3 feet). 2023-03-01T14:51:08-08:00 0000062010 00000 n [170 0 R 171 0 R 172 0 R 173 0 R] purpose: To assess whole body balance ability. Use the chart below to find out how you rate. endobj The source of these ratings is unknown. 2021-12-14T11:27:45-07:00 Norms. The athlete stands two metres away from a smooth wall. Procedure. Level up with guided expert knowledge backed by science. Were a family owned business dedicated to bringing you the latest and greatest health tracking & measurement equipment. The test should last for no longer than 3 minutes.You should use the standard military style push up position with only the hands and the toes touching the floor, alternatively complete the push up with knees on the floor. The source of these ratings is unknown. It is the responsibility of each user to comply with Test reliability refers to how a test is consistent and stable in measuring its intended measure. Three minute after the test take pulse and record= Pulse 3. One minute after the test take pulse and record= Pulse 1. Following an optometric evaluation, the participants were assessed in six distinct established tests, including the hart near far rock, saccadic eye movement, evasion, accumulator, ball wall. Definitions of the terms qualitative and quantitative, in 107 0 obj [234 0 R 332 0 R 236 0 R 333 0 R 238 0 R 334 0 R 240 0 R 335 0 R 242 0 R 243 0 R] This test is suitable for active athletes but not for individuals for whom the test would be contraindicated. After the end of the test sit down on the bench and find your pulse. " ! 1mz|iW&6miImAZx|K&oM( 0|05lRH{Y`Xy\uwpAz_6e?LDw?/}efJrax]zgk[F9^6R1 This test provides a means to monitor the athlete's physical development training. endobj equipment required: 1 meter long ruler or Yardstick, calculator. <>/MediaBox[0 0 612 792]/Parent 2 0 R/Resources<>/Font<>/ProcSet[/PDF/Text/ImageC]/XObject<>>>/StructParents 18/Tabs/S/Type/Page>> endstream endobj